पहले समय की रंग भागवत में दिया गया। लोग पहले समय को ग़ौरवपूर्वक देखते थे और उसे महत्वपूर्ण मानते थे। समय की शुरुआत निरंतर प्रक्रिया ह�

Embarking on a weight loss journey can feel overwhelming, but it doesn't have to be. With a little forethought and dedication, you can successfully lose those extra pounds and reach your goals. The key is to establish healthy habits that become a sustainable part of your lifestyle. Firstly, tracking your food intake and calorie consumption can pr